Qi Gong 6 week course
Health and Wellbeing Through Gentle Flowing Movement
Qi Gong is to cultivate vital life force to maintain and promote mental, emotional, and physical health and wellbeing through movement, meditation, and breath work. This practice is simple to learn but will lift your mood, reduce stress, alleviate minor aches and pains, and increase your energy. These will be small groups and no previous experience is necessary.
- 60 British pounds£60
- Carnon Downs Village Hall